Ask Sarah Hile

Archive for the ‘Moms’ Category

Relationships: Is this person “the one”?

Posted by: Sarah on: September 21, 2011

How do you know you have the “right one”?  The person who will lead to happiness.  This is a hard question on a lot of levels, and some of the most important things to consider are: Can you see your future without them? Are you committed to the relationship through thick and thin? Do you [...]

Teen Girls and Body Image: How we are losing the war

Posted by: Sarah on: September 20, 2011

Were did we go wrong?  Is it the magazines with super skinny models?  The TV shows full of people who must not eat?  The air-brushed bill-boards? When did we as a society make all the teenage girls, and women for that matter, feel so bad about the way their bodies were created that they want [...]

Women and Sex: How your self-image impacts sexuality

Posted by: Sarah on: July 11, 2011

We all know that the way we view ourselves has an impact on how we feel.  If we don’t feel good about our outside it can be hard to feel good about our inside.  How does this impact sex?  It might seem obvious that feeling less than attractive on the outside can lead many women [...]

When to Give Your Child Information About Sex and Sexuality

Posted by: Sarah on: February 23, 2010

Giving your child information about sex and sexuality is like throwing coats at a slowly growing coat rack.  When you start out the coat rack only has a few hooks.  As it grows more and more hooks appear.   This is the way your child’s brain, and understanding develop.  They ask a question about babies, sexuality, [...]

Kids and Body Image: what you think of you matters

Posted by: Sarah on: October 7, 2009

It is a given that parents have a huge influence on how their children feel about their bodies.  One of the biggest influences is how parents feel about themselves.  What we say about ourselves has a big impact.  You may feel like you look fat etc. but for the sake of your child try to [...]

Plan B and Preventing Unplanned Pregnancy

Posted by: Sarah on: April 15, 2009

I attended a Planned Parenthood parent information meeting last night and came away with some good information.  I recently blogged about ” It only takes once” to create an unplanned pregnancy.  Last night I found out more about a safety net for people who fear they might become pregnant due to the failure of their [...]

Dealing With Difficult In Laws

Posted by: Sarah on: March 31, 2009

If you have children chances are you are “blessed” with a set or even two sets,( if there is a divorce etc.), of in laws.  I use the term “blessed” loosely.  I am often asked in my therapy and coaching practice how to deal with “difficult” in laws.  There are many different types of “in [...]


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